True wellness happens when the mind, body, and spirit are supported together. Motherhood, healing, and personal growth are all connected through awareness, regulation, and intentional living.
Foundation
Dr. Makeda is a holistic mental health therapist, author, educator, and wellness guide whose work spans psychology, somatic healing, spiritual wellness, and conscious motherhood.
Her perspective is shaped through nearly a decade of clinical training before personal healing. She has experience in motherhood, community work, and supporting women through emotional, mental, and spiritual transformation. Her work explores regulation, identity, healing, and embodied well-being.
What She Does
Dr. Makeda helps mothers and women reconnect with themselves through holistic mental wellness, emotional healing, and intentional self development.
Through therapy, education, retreats, and wellness practices, she helps women move from burnout, overwhelm, and emotional exhaustion toward clarity, regulation, confidence, and purpose.
Her Work is For You If...
You feel emotionally overwhelmed or disconnected from yourself
You are seeking healing, clarity, and balance
You want support navigating motherhood and personal growth
You are open to holistic approaches to wellness and self awareness
Role Within the Ecosystem
Sacred Motherhood & Holistic Wellness Guide
Dr. Makeda operates within the system by helping women restore balance mentally, emotionally, physically, and spiritually.
Her work lives at the intersection of:
Holistic Mental Wellness
Conscious Motherhood
Emotional Healing
Helping people:
Regulate their nervous systems
Reconnect with themselves
Move through life with greater clarity and intention
Process difficult emotions
Build a healthy lifestyle
Areas of Expertise
Holistic Mental Wellness
Emotional Healing
Nervous System Regulation
Conscious Motherhood
Somatic Wellness
Community Education
Spiritual Wellness
Mindset Mastery
Quantum Healing
Credibility
Holistic mental health therapist and wellness educator
Author of 'Awakening the Divine Mother Within'
Experienced in community education and emotional wellness support
Background in psychology, biology, and holistic healing
Combines evidence based practices with spiritual wellness perspectives
Awakening the Divine Mother Within - Coming Soon
Stay tuned for the imminent release of her new book...