Nutritional Essence: The Mini Guide to Fueling the Body (Pocket-sized Softcover)

'Nutritional Essence' is your guide to a holistic and vibrational approach to nutrition. Building on the principles of 'Self-Preservation Self-Elevation - The Vibrational Guide', this book explores the profound connection between what you eat and the energy you radiate. Discover practical strategies to enhance your nutrition, transcend diets, and craft meals that nourish both body and spirit. Beyond the plate, also learn cleansing practices to revitalize your body. This book is an invitation to elevate your vibrational frequency, cultivate mindful nourishment, and embark on a transformative journey to radiant health and well-being.

Author: L. Blair McLendon

ISBN: 979-8-9874523-8-7

Type of Book: Self-Help, Nutrition, Holistic Health & Wellness (82 pages)

Published: 11.22.2023